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CHAIR YOGA Comes to FTCC

CHAIR YOGA Comes to FTCC

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On Thursday, February 13th Andrew Martin Kahn, owner of the Peaceful Presence Yoga Studio of Cedarhurst came to Five Towns Community Center to conduct a chair yoga session. The class included meditation, gentle strengthening, and stretching along with deep breathing to improve overall circulation. Look out for the 2020 spring session if you’re interested in […]

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